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Gurender Singh

Everything that exists is non-separable from existence itself which is awareness, hence this very awareness is substratum of 'this' & 'that', 'mine' & 'yours', knowing this, duality shall vanishes because it never had reality in actual sense.

Meditation BasicsMeditative TraditionsMeditation PracticesScience and MeditationMindful Meditation and MovementMindfulness PracticesSensory ConsciousnessMindfulness Treatments & Therapies Awakening of ConsciousnessWisdom and Experience

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