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Shamini Gairola

RESEARCH.PDF: Effects Of Yoga Nidra (Psychic Sleep) On Alcohol Dependent Individuals - A Randomized Control Trial

iosrjournals.org

Behaviour Modification and Therapies

Alcoholism is one of the major health issue posing a risk on an individual’s life and socio economic development of the world. Various conventional treatment modalities have been used as a remedy for alcoholism. Yoga Nidra, a relaxation technique, is easily practiced and cost effective tool to manage these symptoms. The main objectives of the study are to assess whether Yoga Nidra is having effect on controlling withdrawal symptoms balance and gait among alcoholic dependent individuals...

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