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Pooja Ahuja

Transcendental Meditation may reduce PTSD symptoms, medication use in active-duty personnel

davidlynchfoundation.org

Meditative Traditions

Regular practice of Transcendental Meditation enables some active duty service members battling post-traumatic stress disorder to reduce or even eliminate their psychotropic medication and get better control of their often-debilitating symptoms, researchers report in the journal Military Medicine. The study looked at 74 active-duty service members with PTSD or anxiety disorder...

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