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Parth Saxena

Connectedness & Health: The Science of Social Connection - The Center for Compassion and Altruism Research and Education

stanford.edu

Social connection improves physical health and mental and emotional well-being. We all think we know how to take good are of ourselves: eat your veggies, work out and try to get enough sleep. But how many of us know that social connection is just as critical? One landmark study showed that lack of social connection...

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