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Science and MeditationSensory ConsciousnessAwakening of Consciousness
21st June has been declared as World Yoga Day and the whole world emulates India to reach the domain of health prosperity and salubriousness. Yoga and Pranayama being practiced around the world are originated from our sacred land.The benefits of Yoga, Pranayama and other meditational techniques are referred to in the Chapter six of Bhagavad Gita.
In the present stage of world, umpteen numbers of meditation techniques are imparted to the people at meditation centres. The main aim of meditation is to obliterate every defilement of mind and cleanse it thereby viewing one’s real identity. Purification of mind from all complexes like, greed, lust, anger, animosity and other malicious instincts enable a person to get connected with the Almighty and refrain from all materialistic windows of life. People have experienced such euphoria during the meditation practices by deracinating negative complexes.
Pranayama not only extirpates the inner defilement but also cures a person from many diseases. Pranayama is a divine exercise which purifies lungs and enables a person to use the lungs to the optimum. Sadly, we only use 30% of its capacity and do not use our lungs to fullest of its capableness. The adherence to the science of purification of mind would take a person to the enlightening spiritual knowledge.
So, why this denial of the existence of Supreme and carry a perception that Bhagavad Gita is a text from rip van winkle times and does not any carry any relevance today?
Presence of truth does not need any proof for its existence. The scientific knowledge of Bhagavad Gita is the only weapon to wipe out destructive instincts from mind that propels commission of a crime.Carrying a vilified mind is like positioning a dynamite that would explode to devastate the place. A combustible mind can cause a conflagration because of the presence of inflammable complexes of mind. By not taming the mind, a person scrambles for fulfillment of desires being oblivious of righteousness. In the wake of failure to own the desire at any cost, a person indulges in a criminal offense.
“Paritranaya Sadhunam; vinashayacha dushkritam;
Dharma sansthapanarthaya ; sambhavmi yuge yuge”
GOD Krishna said “In every era, I appear for the protection of the innocents and destruction of the evil forces”.
The context here is ought to be applied to the police and judiciary respectively for they have been bestowed with the powers to save the people from criminal obnoxious incidents and award stringent punishment to the perpetrators of law.
Police play a prominent role in eliminating crime and ensure safety and security of citizens. Courts, Police are the mainstay in the creation of a civilized society and punitive actions are required to be executed to eradicate crime from the society.
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
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These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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