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Brinda Sharma

Yin-Yang Foods: The most important way to eat for inflammation and disease that nobody talks about

theheartysoul.com

Food Therapies

Yin and yang energies coexist in the human body, both externally and internally. Imbalances of these energies can cause imbalances in your qi or even qi stagnation. An excess of cold or heat would be such an imbalance. Perhaps too much yin, or perhaps too much yang, such an excess in one is a deficiency in the other...

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