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Meditation and Mindfulness
Books & Periodicals
Pooja Ahuja

Meditation: Achieving Inner Peace and Tranquility In Your Life by Brian L. Weiss

amazon.com

Meditative TraditionsMeditation Practices

Publisher: Hay House, Inc
ISBN-13: 978-1401946265
Paperback: 80 pages
About: Brian Weiss, M.D., author of Many Lives, Many Masters, has written a very special book to help with the practice of meditation. Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress...

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