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Aakanksha

Meditation Instruction: From Turning the Mind into an Ally

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Meditative TraditionsMindfulness Practices

In this video of a public talk based on his bestselling book "Turning the Mind into an Ally", Sakyong Mipham shows how to turn the mind towards the practice of meditation in everyday life. His lively instructions offer us inspiration as well as powerful tools for accessing our own strong and supple minds...

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