I am an Internal Auditor & Business Administration specialist and work here in South Africa (and in some other parts of the world from time to time), with hundreds of Entrepreneurs and Start-ups, where I teach them the ‘how to’ of Starting and Running a sustainable business. My business has been going for over 15 years now but I have almost 45 years experience in the Operations and Administrative field. I run workshops for entrepreneurs and Start-ups on the “how to” of several aspects of business, such as (but not limited to) How to Write a Business Plan; A Basic Practical Guide to Starting and Running a Business; Financial Literacy for Non-Financial Entrepreneurs; Contract, Proposals and Tender Documents - The How To for Entrepreneurs; HR 101 for Entrepreneurs; Corporate Governance, Compliance & the New Companies Act - for Entrepreneurs; How to Export – for Entrepreneurs. I also work with big corporate companies, especially with their procurement processes and their supply chain, where they use their CSI spend to upskill their supply chain. It means a more effective and efficient supply chain, they get additional points for using their CSI spend on Entrepreneurs and again additional BEE points for using Entrepreneurs. I am also an automatic Level 4. I work in some of the Corporates to help them, firstly to identify the problem areas within their businesses and then to assist them with putting processes and procedures in place to correct the problem areas. This of course, means that they too will become more efficient and sustainable. On rare occasions I get to perform forensic audits, which I particularly enjoy. I have written and shared over 2000 blogs on a variety of topics that are geared specifically for Entrepreneurs, but can also be used by Start-ups and even Corporates. This led to me being rated and ranked by Blogger.Com who rated me 8.9 out of a possible 10 and this ranked me 5th in the world in my category. I have a by-monthly column in the Your Business Magazine and have been writing for them since 2010. I am interviewed on a regular basis on the Big Small Business Show and am able to give out valuable business related tips. I am one of a hand full of individuals who has been certified by ILO (International Labour Organisation) to perform Gender Audits and finally, I am an Alumnae Mentor for the Cherie Blair Foundation, where I have been mentoring women Entrepreneurs from all over the world, since 2012.
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This is a double edged sword in your life. While it is beneficial for you, you need to be careful how and where you use it. It can also hurt you.
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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